Food, what can I eat.

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The Low Fodmap diet. Day 3. Food, what can I eat? Now that is the question. When I first started researching The Low Fodmap diet, after a quick glance, I wondered just what I could eat. Digging deeper, I discovered it was a case of noshing less, of what I…

The wake up call. Day One

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My wake up call this morning, a cup of black tea. For today’s day one of twenty eight, in which I embark on my low Fodmap diet. After suffering from severe bloating for more years than I care to remember I have decided to try, by a series of exclusions,…

The Kitchen Experience

” Cook required for small rural Rectory in the Cotswolds. Family cookery & entertaining at the weekends ” I wrote the letter &two weeks later I was on my way.

Food, Your business

” Jan was able to give me a bespoke plan of my requirements, before we met. Her deliver was clear & her knowledge vast” I would highly recommend her services ” Claire. Somerset. Feb 2018.

Stuff they like

Oh!  and by the way. Another #mention this month. The lovely #Piggies at @ThePig #guide have given us a some lovely #comments: